FAQ
How do I get started?
The best way to get started is to book a free 30-minute initial consultation. This will give us an opportunity to chat and get acquainted, discuss your background and fitness goals, and map out your personalized plan of action! Consultations can be booked via WhatsApp at +61 412 775 242, or via email at info@forestnash.com.au
WHAT DO I NEED FOR Online COACHING?
You will need a reliable internet connection, and computer, tablet, or smartphone with a working microphone. Depending on your goals, you may also need access to resistance training equipment — usually via a gym membership or a home gym.
What are the Program rates? What payment methods do you accept?
Program rates can be found on the Services page. Payments are processed through PayPal, but you do not need to have a PayPal account to sign up (if you do not have a PayPal account, just select “Pay With Debit or Credit Card”).
What if I'm not currently vegan or vegetarian? What if I'm totally new to fitness?
No worries! I am happy to work with people from all walks of life, as long they have the desire to improve their health and are open to including more whole plant foods in their diet. Feel free to send me a message with any questions or concerns about your specific situation.
TESTIMONIALS
“Forest is a very professional and caring guy. I trained with him for several months, and he was always there to answer questions and provide great guidance.”
— Carlos P
“It was such a pleasure working with Forest. Because of our sessions together, I am in my best shape and feeling much stronger. In addition, my knowledge of fitness, types of exercise and nutrition has increased and I am so much better prepared to tend to my health in the days ahead. Forest is an inspiration and a great example for his clients of how to live a healthy life. He is precise and very easy to work with. I feel very fortunate to have been able to work with Forest.”
— Rosemary F
“Excellent service! Forest helped me drop 15 kilos, and importantly develop life winning strategies.”
— Aaron M